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richasmukherjee.com

love, laughter, pain, joy, life and its lessons, one word at a time

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Freedom

When the tigress lost her stripes..

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This is the story of a fierce tigress who used to live in a jungle called ‘The City’

Fearless and bold. Her decisions, the future. Nothing fazed her. She believed in writing her own story

She would soar on the wings of her zest for life, knowing that only the sky was the limit

Blessed with the protective sheath of family and friends, no vagaries of life would come her way, she thought, as long as these angels were in it

One day she started drifting towards a certain someone who would become the love of her life

Things could only get better from the perch of her reign, there would be no sorrow, no pain, no strife

But somewhere down the road, a distant rumble of thunder, was bringing an impending storm

An ominous trickle of cold, sharp rain started to take form

That someone took her pulsing life and throttled it out of her

With wounding words and raining blows, her enchanted life seemed like a blur

He wounded her each day each night till there was nothing left to break

He left her with her wounded pride, but she held on with all her might, his crumbs now she would take

One fine day she looked in the mirror and couldn’t seem to recognise

The face in the mirror was someone else, all the stripes gone, her heart felt splintered with ice

She ran from friend to family then foe, trying to understand

Why she felt so empty, so vacuous inside, this was certainly not part of her grand plan

She knew deep inside she had all it took to make herself happy again

But all she could feel was the dark outside, the gloom within and a debilitating pain 

As the world got louder, she went quieter still, till she barely even spoke

Many tried in vain to break her free, but she seemed to be locked far away behind an invisible cloak

Fear took her heart and her strength was next till hopelessness consumed her all

She was so resigned to staying on the ground, that she never even contemplated the pain of a fall 

Then one fine day, lying on her back when she felt she couldn’t even breathe 

She saw a tiny sparrow struggling to build a nest where she could set her little ones free

Trying and failing she rose again, this tiny life was such a symbol of hope

That she felt ashamed of wasting and withering away when deep down, she knew, nothing was really broke

She dusted herself and shook her mane, letting her shackles fall away

It wasn’t the world, she had to fight her mind, for right here is where she wanted to stay

She fell over and over, just as the sparrow did, but she found the strength to stand

There was hushing and laughter and curious whispers all around, but also many a helping hand

She nursed her spirit, her soul to life, knowing with grit she could do it all

She would bruise and ache and there would be bad days, but she would try and stand tall

She tried and tried till one fine day, the fog began to clear

The small inner voice that was silent for so long, she started to finally hear

Then rose a sun that shone so bright, it cleared the mirror where she had lost her sight

She stood again to face the world, her eyes unwavering in the brilliant light

The muscles were flexed, the paws were firm, her heart had returned to a long lost shore

The tigress had her stripes back on and once again, she was ready to roar!

Conquering worry is the most life changing gift

Happy celebrating winning success woman sunset
For as long as I can remember, I’ve been what I like to call a ‘muller’. This does not mean that I am unhappy, or that I don’t have a normal functioning brain, capable of clear decision making. It just comes with an immense inbuilt bandwidth, to think excessively about an action, its consequence, its origin, which leads to another unrelated thought, bringing with it some anxiety and before you know it, you’re at the bottom of this confused vortex where you’ve done a run through of issues from problems at work, to your daughters health to your holiday expenses, to possibly the future of the economy of Ghana. What is meant to be a mechanism that should help plan and deal with life better becomes a deterrent to just that. It’s like having an unnecessary unproductive cobweb in your mind that you’re constantly wanting to get rid off.
Let me help you with an identification process here, to help you understand whether you fall into the same trap. I just read somewhere that thinking too much means that you are more intelligent, that you have the capacity to absorb and process more. I tend to think a bit differently here. The minds of great thinkers, philosophers, and all the most important people in history who have made an impact, must have been a complex and masterful web of thoughts and decisions but I doubt they could have done any of that without clarity of thought and peace of mind. No revolution, no dreams, no great acts can come from a pre occupied mind that is ‘stewing in its own pot’ so to speak!
Where and why have I attained this mental nirvana you ask me? To be honest, I still struggle with it on bad days and as I analytically tell my husband, I’m still in a batter state, far from being baked in the mould I desire! But in the last year, so much has happened around me, to me,  that I was forced to make a decision to stay sane. If I wanted to have a peaceful mind, not have it become a permanent residence of the chattering monkey, I would have to make some changes. The environmental factors would not change and were not in my control, but my mind and body should be.
Here is a very small snapshot of what I believe you must remind yourself once everyday to banish that worry.
– By worrying, neither does the problem change, nor its resolution. You are the one that suffers mentally.
– If you keep worrying, you will open your body to countless diseases in the future. This is a promise. Leading research has proven over the years that elevated levels of worry and stress are directly co-related with several common to life threatening diseases. They were right when they said you can worry yourself sick. You really can.
– When you are worrying, ask yourself, what is the worst that can happen? Once the worst of the consequences is clearly in-front of you, you’ll feel less dread and think more clearly.
– When you’re overanalysing and not being able to reach a decision, take to pen and paper (should be easy for you guys since you belong to this tribe:-) eh?) List out pros and cons. Sounds childlike in its simplicity but sometimes it really helps putting things in perspective.
– Take out one hour everyday to do something easy, where your mulling and your mind can relax. I turn to physical exercise very often. Sometimes I’ve gone into a workout with drooping shoulders and come out with a fantastic solution to something I’ve been obsessing over.
I’m just touching the tip of the iceberg here but I do hope it helps someone in some way. It is such a liberating feeling to unshackle your mind from fear, dread and over analysis. Try it and you will breathe like you have a new pair of lungs!
‘I am taking my #Alexa rank to the next level with @Blogchatter’

 

Fearless

 

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In a land faraway lived a shadow of Doubt.
But one fine day it came home, never slept, always alert, always up and about.
It suffocated me everyday with its power and might.
Each step each decision, always wrong, no matter how hard I tried.
It strangled my happiness before I could make merry.
Uprooting all my hope in its tearing hurry.
What if everything is lost? Dare I risk it all?
Success was a faraway dream, how could it not? Doubt wouldn’t even let me fall.
Then one fine morning I decided I would not be afraid.
I would hurt I would suffer, but then that would be my own destiny, my own fate.
I might not have the answers, but I will not live in fear all my life.
You don’t control me anymore, Doubt, I now banish you from my life.

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